Very important. If you plan on dropping in and/or attending the 5:30am class, please register for class the night before. There will be a $15 fee charged to your account on your second no show. To avoid the fee, please cancel in advance.

 Monday-Thursday 

 5:30am-6:30am -CrossFit

6:30am-7:30am -CrossFit  

9:30am-10:30am -CrossFit 

5pm-6pm-CrossFit 

6pm-7pm-CrossFit 

Friday 

5:30am-6:30am-CrossFit 

6:30am-7:30am-CrossFit 

9:30am-10:30am-CrossFit

5:30pm-6:30pm Crossfit

Saturday  

9:30am-10:30am -CrossFit 

10:30am-11:30am-Open Gym

Sunday

10:am-11:30am-Open Gym